This private practice began in Charlotte, NC with the goal of supporting the community's journey towards holistic health. By providing clinical mental health services we will continue to make a healthy impact! I have experience working with diverse clients exhibiting symptoms of anxiety, depression, and trauma.
I am dedicated to providing empathetic counseling services to individuals and families struggling with mental health issues.
During sessions, I work with my clients to support them in identifying challenges and achieving the healthy outcomes that they set as goals. I focus on the holistic health of my clients, encouraging them to prioritize their connection with nature, their mental, physical, spiritual, emotional, and social health.
My clinical philosophy is to utilze the therapeutic techniques that resonate with the client. A detailed intake and the following sessions allow us to tailor the therapeutic goals and interventions. I utilize a variety of eviIdence-based techniques, including cognitive-behavioral therapy (CBT), mindfulness practices, and person-centered skills. EMDR techniques are used to support clients that are experiencing trauma-related symptoms.
I am currently using telehealth to conduct individual counseling sessions. Telehealth offers many advantages including being able to participate in sessions wherever you choose to be! Also, you don't have to spend time and resources traveling to a specific office space.
Please reach us at ucs.pllc@gmail.com if you cannot find an answer to your question.
Urban Counseling Solutions, PLLC offers a variety of counseling services including individual therapy, couples therapy, family therapy, and group therapy.
During your first session your therapist will ask you questions to get to know you better and understand what brings you to counseling. You will also have the opportunity to ask any questions you may have about the counseling process.
A counseling session typically lasts for 50 minutes, although session length may vary depending on your specific needs and preferences.
Insurance reimbursement and co-pays are accepted as payments.
Currently Accepting:
Schedule a consultation today!
227 West 4th Street, 1st Floor, Charlotte, NC 28202
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